All Episodes
Episodes
E159: How to appreciate the "bad" emotions and "shit-uations" with Millie
What even is a "bad" emotion? Shame, Guilt, Fear, Sadness, Frustration. All things that we've culturally marked as icky, and things we should avoid. But what Millie and Becca discuss here is how those exact same...
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E158: How to Use Death Medicine as fuel for your ONE LIFE with Emily Bingham
What is life without death? I call death the "ultimate risk", but what happens when you come to terms with that ultimate risk? Looking bluntly at your own mortality and the finiteness of this one life we're gifted...
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E157: Crazy things that I've done to full send my dreams
Becca's not always been this wild child that she is today, taking risks and full sending her dreams. She actually is very safety oriented, risk averse, and quite anxious to be frank. Let this episode inspire you to...
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E156: The Art of F-cking around and Finding Out with Alaina Booth
The founder of Fuck it Friday and absolute story telling genius and full time content creator, Alaina Booth is joining me on this episode to talk about courage, taking risks, and what it's like to live a full out, fun...
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E155: Being a badass REQUIRES this
This is THE MAIN THING you need to do TO BECOME A BADASS at anything. Especially those pesky things that you feel like you're just never going to be able to accomplish - "making idk what to do with this money",...
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E154: How I'm making $100k this year using the Siren State System
Listen in to this very personal episode where I'm breaking down what I'm doing for myself right now to make this the year my money problems disappear and I make $100k. I'm also making some chicken salad prepping for a...
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E153: How to use Pressure to Propel you towards your goals instead of spiraling out of them
Pressure CAN be a really great tool for creating momentum in the direction of your goals... or it can cause you to completely flop and fail and melt in a puddle. This episode talks about how to make it helpful instead...
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E152: Harness your Competitiveness for GOOD with Brad Burden
Competition is not wanting to win at the detriment of other people, it’s wanting to win period. It’s pushing yourself to get better. It’s the drive and motivation and PLAY underneath the game. Brad brings in his...
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E152: Harness your Competitiveness for GOOD with Brad Burden
Competition is not wanting to win at the detriment of other people, it’s wanting to win period. It’s pushing yourself to get better. It’s the drive and motivation and PLAY underneath the game. Brad brings in his...
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E:151 What type of primal competitor are you?
Have you ever felt predatory, submissive, or "icky" about or around competition? YOU"RE NOT ALONE. In this episode, I share a bit of my background with competition and also share the 4 types of competitiveness as they...
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E150: How to Force God, Your Body, and Your Emotions to Give You What You Want with Sheina Raskin
What sounds like a very masculine, dominant energy is actually a somatic approach that's built Sheina into a 7 figure entrepreneur, a mama, and a deeply restful life with more than what she could dream of. Trusting...
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E149: How to WIN: Detach from the consequence, not the outcome!!!
 You've heard the phrase "detach from the outcome", "let it go", "do it for the joy of it", comparison is the theif of joy", well here I am saying "F THAT". Attach to the outcome. Let yourself want to win!!! Instead...
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