All Episodes
Episodes
E104: A simple way to bring presence into your paddling and life
I BET you've got a voice in your head that's talk talk talking to you all day long. I sure as hell do. And during this episode I share a little bit about the voices in my head and how they are the key to staying...
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E103: Aliveness from the Perspective of Death through play and unpredictability
I'm not living for the avoidance of death, I want to be ALIVE. But the essence of mentioning aliveness references death and risk. A friend of mind passed away a few weeks ago and in the reflection of his passing, I'm...
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E102: Celebrating as my religion and how that Fuels Success in Paddling + Beyond
Download the Own Your Shit Resource (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Send me a DM to work with me in my virtual...
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E101: The 9 Sources of Flow and How to Activate Them!!!!
Download the Own Your Shit Resource (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)--This episode...
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E100: Dreaming BIG, flow states, and doing the thing your subconcious thinks will kill you with Dasha Barsukova
Download the Own Your Shit Resource (free!!)Join the Group Chat(free)Glitter Gear Room Access ($200)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1 work)----Dasha...
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E99: Playing the "Long Game" in Paddling with Leah Staley
Download the Own Your Shit Resource (free!!)Join the Group Chat Challenges (free)Glitter Gear Room Access ($100)Come to Costa Rica with Me!!! (1 week retreat)Apply for Femme in Flow (1:1...
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E98: Building Sisterhood and Connection in a Male Dominated Sport with Bridget
Download the Own Your Shit Resource (free!!)Join the Group Chat Experience: ($15 for LIFE) Get access to every resource I've ever created ($100)Join the Group Program, Reverie Rising...
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E97: Weightloss, Competition Among Powerful People and Life Reflections Relating it all to Whitewater Paddling
Apply for the waitlist to work with me 1:1 (opening again on May 1, 2025)Download the Own Your Shit Resource (free!!)Get access to every resource I've ever created ($50 until May 1st)Join the...
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E96: My Deepest Darkest Secret and How to Shed Shame with Shania Kuipers
Apply for the Full on Femme in Flow Program Join the Group Chat Experience: Ditch the Doubt Download the Own Your Shit Resource (also free)----"Our shame is the source of our power." - Shoshanna...
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E95: Feral Leadership and Leading vs. Guiding with Linda Clark
Apply for the Full on Femme in Flow Program Join the Group Chat Experience: Ditch the Doubt (free for now!)Download the Own Your Shit Resource (also free)----What's the difference between...
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E94: Regressing your Roll and What it actually looks like to be advancing as a paddler with Sasha Miller
Apply for the Worn to Wild Program Join the Group Chat Experience: Ditch the Doubt (free for now!)Download the Own Your Shit Resource (also free)----Paddling progression (and any progression) is...
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E93: Designing a Sustainable Adventure Lifestyle with Sandra
Apply for the Worn to Wild Program Join the Group Chat Experience: newly announced as Ditch the Doubt (free for now!)Download the Own Your Shit Resource (also free)----Are you a sustainably...
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